Skinetex Tape
Skinetex Tape
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Tennis Elbow Taping - Skinetex
Here's how to tape your tennis elbow using Skinetex kinesiology tape.
Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
Переглядів: 88 415

Відео

Swollen Ankle taping - Skinetex
Переглядів 151 тис.11 років тому
Here is how to tape for your swollen ankle with Skinetex kinesiology tape. This application can also be used for supporting the ankle. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
Carpal Tunnel Syndrome taping - Skinetex
Переглядів 6 тис.11 років тому
Here is the Skinetex taping procedure for a self application to treat carpal tunnel syndrome. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
IT Band taping - Skinetex
Переглядів 4,4 тис.11 років тому
Here's how to tape your IT Band using Skinetex kinesiology tape. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
General Knee Support and Pain taping - Skinetex
Переглядів 16 тис.11 років тому
Here's how to tape your knee for general knee pain using Skinetex kinesiology tape. This application can be used for general knee support as well. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
Shin Splints taping - Skinetex
Переглядів 3 тис.11 років тому
Here's how to tape yourself to help with shin splints using Skinetex kinesiology tape. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
General Shoulder Support taping - Skinetex
Переглядів 1,1 млн11 років тому
Here's how to tape your shoulder for general shoulder pain using Skinetex kinesiology tape. This application can also be used for general shoulder support. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
Golfer's Elbow taping - Skinetex
Переглядів 136 тис.11 років тому
Here's how to tape your golfer's elbow using Skinetex kinesiology tape. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
Groin Strain taping - Skinetex
Переглядів 32 тис.11 років тому
Here's how to tape your grown using Skinetex Kinesiology Tape. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
Nasal Congestion taping - Skinetex
Переглядів 18 тис.11 років тому
Here's how to tape your nose to help relieve nasal congestion using Skinetex kinesiology tape. This is a great alternative to those nasal strips you buy at the store for this is significantly more economical. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
Plantars Faciitis taping - Skinetex
Переглядів 6 тис.11 років тому
Here's how to tape your foot for plantars faciitis using Skinetex kinesiology tape. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
General Wrist Support taping - Skinetex
Переглядів 82 тис.11 років тому
Here's how to tape your wrist for general wrist support using Skinetex kinesiology tape. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.
Achilles Tendon taping - Skinetex
Переглядів 7 тис.11 років тому
Here's how to tape your own achilles tendon with Skinetex kinesiology tape. Skinetex is the professional grade kinesiology tape and is a proud partner of AthletesCAN, the associate of all Canadian National Team athletes.

КОМЕНТАРІ

  • @pervsaxena3329Physiotherapy
    @pervsaxena3329Physiotherapy 11 днів тому

    Please help physiotherapist

  • @NativeAmericanSwag
    @NativeAmericanSwag 2 місяці тому

    Thank you! I’ve been in so much pain!

  • @samwinter7702
    @samwinter7702 3 місяці тому

    Bro I watched your videos 8 years ago, when I first started learning to tape I used to think it would be good for you to have a model I thought I saw you at my uni, but seemed like too much of a coincidence Now, watching your videos again, I realised we were studying in KCL at the same time!!! Would still love to colab with you bro, don't mind travelling to you Sir. Where abouts are you based atm?

  • @DjXXS3RL
    @DjXXS3RL 4 місяці тому

    Is this good to use if u had a shoulder dislocation?

  • @oldhammi22
    @oldhammi22 4 місяці тому

    Thanks so much! Just hope that a camera filming the back would be there too!

  • @lolah3838
    @lolah3838 5 місяців тому

    I'm flexible but I know I'm going to make a mess of this if I try it myself. lol.

  • @ariasenagms2076
    @ariasenagms2076 5 місяців тому

    Bro, how long time we can wear it? I mean 1 day, 3 days, or more?

  • @LamNguyenBa-
    @LamNguyenBa- 6 місяців тому

    Really great and helpful. Thank you!

  • @robdf9024
    @robdf9024 10 місяців тому

    I think I am going to do something like that on my shoulder. I have probably pulled my tendon on the deltoid. Thanks a lot appreciated.

  • @AkbarKasteel
    @AkbarKasteel 10 місяців тому

    can it be for badminton players??

    • @derrickng21
      @derrickng21 9 місяців тому

      Yes! Definitely. I am the one in the video and I am a badminton player 😅

  • @michaelkirchgesner5703
    @michaelkirchgesner5703 11 місяців тому

    You can actually get even better support when you have someone else do the taking while you focus more on a better position of the shoulder and arm. Find a professional certified to KT tape if you're competing at elite levels.

    • @derrickng21
      @derrickng21 9 місяців тому

      Yes, definitely! But most people don’t have the time or budget to get it taped by a professional before each training session or game. These videos were made to teach people how to tape themselves as a last resort.

  • @little_racoon_boi
    @little_racoon_boi Рік тому

    omg this is literally such a godsend, thx!!

  • @pinktinyangrymighty5819
    @pinktinyangrymighty5819 Рік тому

    Thank you! I always struggle to find self-taping videos so I appreciate this!!

  • @jaelapitan
    @jaelapitan Рік тому

    At last. A vid on how to apply alone without any assistance. ❤❤❤

    • @derrickng21
      @derrickng21 9 місяців тому

      Thanks for the ❤❤❤!

  • @denisonpereira9379
    @denisonpereira9379 Рік тому

    Very good 👏👏👏

  • @Offenbarung
    @Offenbarung Рік тому

    Thanks a million 🙏 May God bless you 🙏🌺

  • @duckbrew
    @duckbrew 2 роки тому

    I can't even get my hand behind my back to tape dude I'm in too much pain!

  • @davec2899
    @davec2899 2 роки тому

    Thanks, this is a big help..

  • @tsepak21
    @tsepak21 2 роки тому

    Sprained my ankle after a soccer game. Applied this with an ankle sleeve on top. My mobility returned in matter of few days. Thanks!

  • @Itsthejasonman
    @Itsthejasonman 3 роки тому

    Thanks man! Your videos are short and awesome! Very helpful! Used to think that I had to ask my brother for help!

  • @jurnee-y
    @jurnee-y 3 роки тому

    Why didn’t you explain the use of 2 different color tape?

  • @jurnee-y
    @jurnee-y 3 роки тому

    Does the color of the tape really matter?

  • @lisaagin6374
    @lisaagin6374 3 роки тому

    This was great! I took a nasty fall a few weeks ago, At 67yrs old it's easy to hurt my joints! This made a world of difference & I did it ALL without help! Thank you!😇

  • @Emma-pl9gt
    @Emma-pl9gt 3 роки тому

    I've watched a dozen videos on how to apply it for a hip-flexor strain, and all show different ways. You did not stretch the tape? I've seen in many other videos to give a 25% stretch to the tape after sticking down the initial end piece. Also they go over the groin. Anyway, I have done it with two strips side by side and pulled up over the groin. It's been such an excellent thing for me, it's kept me in work so far!

  • @bzockster
    @bzockster 3 роки тому

    Good clip. What I found to be helpful was that you need to pull the backing paper slightly off and fold its edge over prior to applying the tape. If you don't it is difficult to peel back the edge of the paper once the tape is applied, particularly in areas that are hard to reach. By folding the paper back, you can easily grab the paper and peel it off. Also, when peeling off the paper, when the stretched piece of tape is released from the paper, be aware that careful the tape tends to snap back and stick to itself, thereby ruining the strip.

  • @EsmeraldaGarcia-mb4ki
    @EsmeraldaGarcia-mb4ki 3 роки тому

    I broke my humerus and now have pins and screws nothing helps I refuse to take pills will this help me has it helped anyone ??tia

  • @angieg8483
    @angieg8483 3 роки тому

    Merci beaucoup, cela m’a beaucoup aidé. Très bien expliqué, pas fácil quand on peut à peine bouger l’épaule mais cela soulage bien quand on porte ces bandes . 💖

  • @kkkkiooweekkw
    @kkkkiooweekkw 3 роки тому

    Any reason for the different colored tapes?

    • @Jack-ne8vm
      @Jack-ne8vm 3 роки тому

      I watched others. just for clarity.

  • @JoDubu409
    @JoDubu409 3 роки тому

    thanks very much for this, I sprained my ankle 3 months ago, and can now do quite a lot with it, need a bit of support for some activity's, I am hoping this technique will help me

  • @asmarvatakara
    @asmarvatakara 3 роки тому

    ua-cam.com/video/uNKATkhHHoI/v-deo.html my first cricket shot after shoulder surgery

  • @aslplzzz
    @aslplzzz 4 роки тому

    Very useful man !! Thank you !!

  • @Justiciera69
    @Justiciera69 4 роки тому

    En español o subtítulados tendrías más seguidores

  • @bigdigreviews5028
    @bigdigreviews5028 4 роки тому

    It helped me a LOT!!!!! Thanks!!!!

  • @dignityyy06
    @dignityyy06 4 роки тому

    As soon as I started implementing this nasal polyps treatment solution “Vοzαnzο Tvο” (Google it), I started sleeping much better as well as tasting better too. Within just three weeks only, the polyps were shrunk and they never came back. It has saved my life! .

  • @kingmaker8010
    @kingmaker8010 4 роки тому

    My sholder slipped totally 7times till now... by this can i survive without dislocating during a strenuous workout etc

  • @marymorton1164
    @marymorton1164 4 роки тому

    Given that I think about it, I was given several pills and tablets that didn`t do anything to my polyps. Using the nasal polyps treatment “Vοzαnzο Tvο” (Google it) and proper diet, my polyps had shrunk and were banished fully! This has been the ideal research on myself I have ever made. .

  • @emounicorn7616
    @emounicorn7616 4 роки тому

    Thank you for this video! I followed it the best I could and almost instantly my shoulder pain dimished. Much more tolerable!! Ready to go to work with a huge smile because of this vid. (Also lack of pain :))

  • @fareedullahkhankakar1615
    @fareedullahkhankakar1615 4 роки тому

    Good job done to restore shoulder....

  • @davidlevy4895
    @davidlevy4895 4 роки тому

    Hello I want say a big one thank you. For now i have pain on the left shoulder and when i see this video i can keep training. For last time..THANK YOU..!!☺

  • @sonofgodjesuschrist2785
    @sonofgodjesuschrist2785 4 роки тому

    VERY 👍 GOOD JOB THANKS.

  • @yassineo727
    @yassineo727 4 роки тому

    I dislocated my shoulder twice last week , will this tape help me , how long after the dislocation I can apply it

  • @treeclimber7000
    @treeclimber7000 4 роки тому

    👍🏾👍🏾👍🏾👊🏾👊🏾👊🏾

  • @vaniabel6218
    @vaniabel6218 4 роки тому

    I'm from Brazil and I'm enjoying this video. Quite useful!👍

  • @vaniabel6218
    @vaniabel6218 4 роки тому

    very good! Didn't know we could put a tape alone! I need it a lot.

  • @gtoneable
    @gtoneable 4 роки тому

    Nice put-together. Quick question, are you using kinesio tape or another kind?

  • @annb4443
    @annb4443 4 роки тому

    ,,,,.... *I agree - that's why I'd check out **_Bulletproof Your Shoulder_** - its the bestselling shoulder pain book at Amazon.*

  • @MrKungfuAsh
    @MrKungfuAsh 5 років тому

    Very good

  • @lani0881
    @lani0881 5 років тому

    How about taping for sciatica?

  • @jeffersonmagbayao4870
    @jeffersonmagbayao4870 5 років тому

    This is so nice. Thank you. ☺️☺️

  • @estherderu
    @estherderu 5 років тому

    dear people, can you give me some more information about this application? Do you know of any research on this topic?